Seated Sequence for a Teen Class

Seated Sequence for a Teen Class

This video gives an approach for teaching teens certain seated poses:
simple crossed legs, staff pose, cobbler's pose, sage twist, crossed
legs arm balance, child's pose. It is 7 minutes in length.

Requirements: You will need to download the
Quicktime Player or iTunes and have a broadband connection on your computer in order to download and view the movie.

$3.95

Christy Brock steps through a series of poses directed at a teen audience and provides relevant instruction and demonstration. There are seven poses taught in this sequence. Viewers may get ideas for how to talk to a teen audience and how to make poses flow in a way that is fun, interesting, and somewhat challenging.

Details:
eBook, downloadable product
SKU:
VID01SS4TC

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