Seated Sequence for a Teen Class
- SKU # : VID01SS4TC
- Your Price : $3.95
This video gives an approach for teaching teens certain seated poses:
simple crossed legs, staff pose, cobbler's pose, sage twist, crossed
legs arm balance, child's pose. It is 7 minutes in length.
Requirements: You will need to download the Quicktime Player or iTunes and have a broadband connection on your computer in order to download and view the movie.
Seated Sequence for a Teen Class
Christy Brock steps through a series of poses directed at a teen audience and provides relevant instruction and demonstration. There are seven poses taught in this sequence. Viewers may get ideas for how to talk to a teen audience and how to make poses flow in a way that is fun, interesting, and somewhat challenging.
