There are two new short videos in the store that will give you a good idea of how to lead and share yoga with teenagers effectively.
Take less than 8 minutes to improve your teen yoga classes. Buy Christy Teaching Teens video 1 or Christy Teaching Teens Video 2.
Put both videos in the shopping cart a $1.95 discount will automatically be applied.
The principles and practicalities of teaching teenagers yoga, as defined in the book Yoga 4 Teens: An Instructor’s Guide to Teaching Yoga to Teenagers, are illustrated in Christy’s teaching. Principles and practicalities such as using queries and prompts, prioritizing self image, promoting healthy self-talk, proximity and more all are dynamically demonstrated in these short clips that less than 4 minutes each.
Viewers can learn from the tone and the pace that Christy sets for her class.
The videos features 6 teenagers, most who are new to yoga and attending their first class with Christy.
One video shows a downward dog-lunge-side angle sequence. The other shows a cross-legged rock n roll and partnering activity.
Teachers who view can learn:
- how to approach alignment corrections with teens such that they remain engaged
- an approach to class atmosphere that includes learning and experience
- ideas of how to effectively sequence their own classes
Take less than 8 minutes to improve your teen yoga classes. Buy Christy Teaching Teens video 1 or Christy Teaching Teens Video 2.
Put both videos in the shopping cart a $1.95 discount will automatically be applied.
